<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Glycogen Storage Disease - StarchWars &#187; recipes</title>
	<atom:link href="http://starchwars.com/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://starchwars.com</link>
	<description>Glycogen Storage Disease</description>
	<lastBuildDate>Tue, 24 Aug 2010 23:33:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>GSD 1a Friendly German Pancake Recipe</title>
		<link>http://starchwars.com/2009/03/gsd-1a-friendly-german-pancake-recipe/</link>
		<comments>http://starchwars.com/2009/03/gsd-1a-friendly-german-pancake-recipe/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 22:47:52 +0000</pubDate>
		<dc:creator>Jillian</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://starchwars.com/?p=82</guid>
		<description><![CDATA[I lOVE this one. Quick, exceptionally easy,  and delicious- and you only use two dishes. Albeit, anything with that much margarine can&#8217;t be healthy for anyone, but&#8230;
1 cup unsweetened soy milk
1 cup flour
6 eggs
1/2 tsp. salt
6 tbls margarine
With a blender, combine milk, flour, eggs and salt. In a 9 x 13 pan, melt margarine in [...]]]></description>
			<content:encoded><![CDATA[<p>I lOVE this one. Quick, exceptionally easy,  and delicious- and you only use two dishes. Albeit, anything with that much margarine can&#8217;t be healthy for anyone, but&#8230;</p>
<p>1 cup unsweetened soy milk</p>
<p>1 cup flour</p>
<p>6 eggs</p>
<p>1/2 tsp. salt</p>
<p>6 tbls margarine</p>
<p>With a blender, combine milk, flour, eggs and salt. In a 9 x 13 pan, melt margarine in hot oven. Pour batter into hot pan and bake immediately at 450 degrees for 20 minutes. Serve immediately.</p>
]]></content:encoded>
			<wfw:commentRss>http://starchwars.com/2009/03/gsd-1a-friendly-german-pancake-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Muffins from Kathy Turi</title>
		<link>http://starchwars.com/2008/12/pumpkin-muffins-from-kathy-turi/</link>
		<comments>http://starchwars.com/2008/12/pumpkin-muffins-from-kathy-turi/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 02:19:58 +0000</pubDate>
		<dc:creator>Kathy Turi</dc:creator>
				<category><![CDATA[Glycogen Storage Disease]]></category>
		<category><![CDATA[Glycogen Storage Disease Type 1A]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://starchwars.com/?p=80</guid>
		<description><![CDATA[Ingredients for 12 standard muffins
2 cups pastry flour
1/2 cup almond meal
2 teaspoons baking powder
1/8 teaspoon sea salt
1 teaspoon ground cinnamon
1/4 teaspoon allspice
1/8 teaspoon ground cloves
1 teaspoon pure vanilla extract
1 teaspoon maple flavor (Frontier brand)
1/2 cup canola oil
1/2 cup Suzanne&#8217;s Specialties Original Brown Rice Syrup
1 cup canned pumpkin (Libby&#8217;s 100% Pure Pumpkin)
1/2 cup Eden Rice &#38; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients for 12 standard muffins</strong></p>
<p>2 cups pastry flour<br />
1/2 cup almond meal<br />
2 teaspoons baking powder<br />
1/8 teaspoon sea salt<br />
1 teaspoon ground cinnamon<br />
1/4 teaspoon allspice<br />
1/8 teaspoon ground cloves<br />
1 teaspoon pure vanilla extract<br />
1 teaspoon maple flavor (Frontier brand)<br />
1/2 cup canola oil<br />
1/2 cup Suzanne&#8217;s Specialties Original Brown Rice Syrup<br />
1 cup canned pumpkin (Libby&#8217;s 100% Pure Pumpkin)<br />
1/2 cup Eden Rice &amp; Soy Blend</p>
<p>Preheat oven to 350 degrees. Spray muffin cups with no-stick cooking spray (Pam For Baking with Flour)</p>
<p>In a bowl, whisk together flour, almond meal, baking powder, salt, cinnamon, allspice and cloves. In second bowl, whisk together pumpkin, vanilla, maple flavoring, oil and rice syrup. Pour the pumpkin mixture into first bowl with dry ingredients. Mix together, then slowly add in Eden Rice &amp; Soy Blend to make a smooth, spoonable batter. If batter is not smooth and spoonable, add a small amount of rice &amp; soy blend. Do not exceed 1 cup total of Eden Blend.</p>
<p>Spoon the batter evenly into prepared muffin cups. Bake for 25 minutes or until the tops of the muffins spring back to touch or a toothpick inserted comes out clean. Allow to cool for 5 minutes before removing the muffins from the pan. Cool completely on a wire rack.</p>
]]></content:encoded>
			<wfw:commentRss>http://starchwars.com/2008/12/pumpkin-muffins-from-kathy-turi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mock Apple Pie (Zucchini Pie) from the kitchen of Ron Turi</title>
		<link>http://starchwars.com/2008/03/mock-apple-pie-zucchini-pie-from-the-kitchen-of-ron-turi/</link>
		<comments>http://starchwars.com/2008/03/mock-apple-pie-zucchini-pie-from-the-kitchen-of-ron-turi/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 02:45:09 +0000</pubDate>
		<dc:creator>Kathy Turi</dc:creator>
				<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://starchwars.com/blog/?p=70</guid>
		<description><![CDATA[Ingredients
8 Cups Zucchini (Extra large zucchini are preferred, they are usually firmer)
1 1/4 Cups of Splenda
3 Tablespoons of Argo Corn Starch
1 Tablespoon of Lemon Juice
1 1/2 Teaspoons of Cinnamon
Dash of Salt and Nutmeg
Dough for Double Pie Crust (Betty Crocker Pie Crust Mix is preferred)
Directions
Peel zucchini, wash and slice lengthwise. Remove seeds. Slice like apples. Add [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<p>8 Cups Zucchini (Extra large zucchini are preferred, they are usually firmer)</p>
<p>1 1/4 Cups of Splenda</p>
<p>3 Tablespoons of Argo Corn Starch</p>
<p>1 Tablespoon of Lemon Juice</p>
<p>1 1/2 Teaspoons of Cinnamon</p>
<p>Dash of Salt and Nutmeg</p>
<p>Dough for Double Pie Crust (Betty Crocker Pie Crust Mix is preferred)</p>
<p><strong>Directions</strong></p>
<p>Peel zucchini, wash and slice lengthwise. Remove seeds. Slice like apples. Add enough water to cover zucchini and bring to a boil in a large saucepan. Simmer for approximately 15 minutes or until tender. Cool and drain well. Add remaining ingredients and stir. Place zucchini mixture into an unbaked 9 inch pie crust. Cover with top pie crust and flute to seal edges. Cut slits (4-6 slits) into top of crust for steam to escape. Bake at 350 degrees for 45 to 60 minutes until crust is light brown. Cool and serve. </p>
]]></content:encoded>
			<wfw:commentRss>http://starchwars.com/2008/03/mock-apple-pie-zucchini-pie-from-the-kitchen-of-ron-turi/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Favorite GSD Friendly-ish Pumpkin Pie</title>
		<link>http://starchwars.com/2007/11/my-favorite-gsd-friendly-ish-pumpkin-pie/</link>
		<comments>http://starchwars.com/2007/11/my-favorite-gsd-friendly-ish-pumpkin-pie/#comments</comments>
		<pubDate>Thu, 22 Nov 2007 14:12:20 +0000</pubDate>
		<dc:creator>Jillian</dc:creator>
				<category><![CDATA[Glycogen Storage Disease]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://starchwars.com/blog/?p=60</guid>
		<description><![CDATA[This pie turned out so well last year that I actually had non-GSD relatives request it this year.
1 pie crust (Good luck trying to find a sugar free pie crust. I think I just skipped the pie crust all together.)
1 (15 oz.) can pumpkin puree
3/4 cup Splenda
2 Tbsp. cornstarch
1/2 tsp. cinnamon
1 and 1/2 tsp. pumpkin [...]]]></description>
			<content:encoded><![CDATA[<p>This pie turned out so well last year that I actually had non-GSD relatives request it this year.</p>
<p>1 pie crust (Good luck trying to find a sugar free pie crust. I think I just skipped the pie crust all together.)</p>
<p>1 (15 oz.) can pumpkin puree</p>
<p>3/4 cup Splenda</p>
<p>2 Tbsp. cornstarch</p>
<p>1/2 tsp. cinnamon</p>
<p>1 and 1/2 tsp. pumpkin pie spice (or, if you&#8217;re like me and you don&#8217;t have it- 1 and 1/4 tsp. nutmeg + 1 and 1/4 tsp. cinnamon)</p>
<p>1/8 tsp. salt</p>
<p><a href="http://www.verybestcoffee.com/Products/ProductDetails.aspx?ContentID=20F52567-A5DF-4705-87F1-26CF69B32266#" title="Sugar Free Coffemate" target="_blank">1/2 cup Sugar Free Vanilla Coffeemate</a></p>
<p>3 eggs??? (Ok, the recipe I revised this from said 1/2 cup egg substitute. I remember I used &#8220;real&#8221; eggs last year, but I can&#8217;t remember how many to save my life).</p>
<p>Preheat oven to 400 degrees. Blend pumpkin, splenda, starch, spices and salt. Mix until well blended. Add remaining ingredients and mix well. Bake 35-40 minutes.</p>
]]></content:encoded>
			<wfw:commentRss>http://starchwars.com/2007/11/my-favorite-gsd-friendly-ish-pumpkin-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jenny&#8217;s Cupcakes</title>
		<link>http://starchwars.com/2007/09/jennys-cupcakes/</link>
		<comments>http://starchwars.com/2007/09/jennys-cupcakes/#comments</comments>
		<pubDate>Mon, 03 Sep 2007 02:29:31 +0000</pubDate>
		<dc:creator>Jillian</dc:creator>
				<category><![CDATA[Glycogen Storage Disease]]></category>
		<category><![CDATA[Glycogen Storage Disease Type 1A]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://starchwars.com/control/lib/blog/2007/09/02/jennys-cupcakes/</guid>
		<description><![CDATA[My friend Jenny came up with this recipe for my boys. I think I like them better than traditional GSD unfriendly cupcakes. Thank you Jenny!
2 ½ c  flour
2/3   c Splenda
1 ½ t. baking  powder
½ t.  salt
2  eggs
1 c  water
½ c canola  oil

Just mix it all  together [...]]]></description>
			<content:encoded><![CDATA[<p>My friend Jenny came up with this recipe for my boys. I think I like them better than traditional GSD unfriendly cupcakes. Thank you Jenny!</p>
<p class="MsoNormal"><font color="#ffffff" face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial">2 ½ c  flour</span></font></p>
<p class="MsoNormal"><font color="#ffffff" face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial">2/<span class="GramE">3   c</span> <span class="SpellE">Splenda</span></span></font></p>
<p class="MsoNormal"><font color="#ffffff" face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial">1 ½ t. baking  powder</span></font></p>
<p class="MsoNormal"><font color="#ffffff" face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial">½ t.  salt</span></font></p>
<p class="MsoNormal"><font color="#ffffff" face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial">2  eggs</span></font></p>
<p class="MsoNormal"><font color="#ffffff" face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial">1 c  water</span></font></p>
<p class="MsoNormal"><font color="#ffffff"><span class="GramE"><font face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial">½ c canola  oil</span></font></span></font><font color="navy" face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial"><br />
</span></font></p>
<p class="MsoNormal"><font color="navy" face="Arial" size="2"><span style="font-size: 10pt; color: navy; font-family: Arial">Just mix it all  together and bake at 350 for 15-20 minutes. The batter is not like normal  cake batter, almost gluey. But hey, if it tastes good I guess it doesn’t matter,  right?<br />
</span></font></p>
]]></content:encoded>
			<wfw:commentRss>http://starchwars.com/2007/09/jennys-cupcakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weird Ice Cream that&#8217;s GSD 1A Friendly</title>
		<link>http://starchwars.com/2007/03/wierd-ice-cream-thats-gsd-1a-friendly/</link>
		<comments>http://starchwars.com/2007/03/wierd-ice-cream-thats-gsd-1a-friendly/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 03:09:50 +0000</pubDate>
		<dc:creator>BMW</dc:creator>
				<category><![CDATA[Glycogen Storage Disease]]></category>
		<category><![CDATA[Glycogen Storage Disease Type 1A]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://starchwars.com/control/lib/blog/2007/03/25/wierd-ice-cream-thats-gsd-1a-friendly/</guid>
		<description><![CDATA[I ran out of ingredients that I normally used for makign our boys &#8220;special ice cream&#8221;, so I decided to improvise and see what I could come up with. I ended up with an ice cream that had the best texture that I&#8217;ve been able to make so far. I was dissappointed with the flavor [...]]]></description>
			<content:encoded><![CDATA[<p>I ran out of ingredients that I normally used for makign our boys &#8220;special ice cream&#8221;, so I decided to improvise and see what I could come up with. I ended up with an ice cream that had the best texture that I&#8217;ve been able to make so far. I was dissappointed with the flavor myself but my kids didn&#8217;t seem to mind. Since the kids enjoyed it I thought that it was worthy of posting. I will continue to experiment with it as a I get a chance and post adjustments as I get a better flavor to the ice cream.</p>
<p>Ingredients:</p>
<p>1 cup unsweetened soy milk<br />
1 cup dextrose<br />
4 eggs<br />
1 package of Kool-Aid</p>
<p>I simply mixed the soy milk, the dextrose and eggs with an electric beater and then cook on the stove for 5-6 minutes. Don&#8217;t let it boil (or burn) by consistantly stirring. Remove from heat and add a package of Kool-Aid or other unsweetened package of drink mix and mix again with the beater.</p>
<p>To make the ice cream we purchased the <a href="http://www.amazon.com/Lello-4070-Gelato-Junior/dp/B00009365G">Gelato Jr by Lello</a> to make our ice cream mixtures a reality. It&#8217;s a simple machine and we&#8217;ve been satisfied with it. Since it was a hot mixture it took the machine close to an hour to freeze.</p>
<p>Again, I was unimpressed with the flavor but my kids liked it. Since the consistancy was the closest to real ice cream that I&#8217;ve made as of yet I will continue to tweak it. Please comment if you have any suggestions or another GSD ice cream recipe that your family enjoys.</p>
]]></content:encoded>
			<wfw:commentRss>http://starchwars.com/2007/03/wierd-ice-cream-thats-gsd-1a-friendly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes</title>
		<link>http://starchwars.com/2007/03/recipes-2/</link>
		<comments>http://starchwars.com/2007/03/recipes-2/#comments</comments>
		<pubDate>Wed, 21 Mar 2007 20:05:13 +0000</pubDate>
		<dc:creator>Jillian</dc:creator>
				<category><![CDATA[Glycogen Storage Disease Type 1A]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://starchwars.com/control/lib/blog/2007/03/21/recipes/</guid>
		<description><![CDATA[One of the hardest parts of GSD is finding recipes to match the diet- especially for special occasions such as birthdays or holidays. So, we&#8217;ve started a &#8220;recipe&#8221; page. PLEASE feel free to e-mail me ANY sucrose, fructose, or lactose-free recipes you come up with. I would particularly like to post a frosting recipe. Wink [...]]]></description>
			<content:encoded><![CDATA[<p>One of the hardest parts of GSD is finding recipes to match the diet- especially for special occasions such as birthdays or holidays. So, we&#8217;ve started a &#8220;recipe&#8221; page. PLEASE feel free to e-mail me ANY sucrose, fructose, or lactose-free recipes you come up with. I would particularly like to post a frosting recipe. Wink wink, nod nod.</p>
<p>Happy Eating!</p>
]]></content:encoded>
			<wfw:commentRss>http://starchwars.com/2007/03/recipes-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
